Rough, Tumble, Run

RACE INFORMATION

Date: April 27, 2013 (Saturday)

Venue: Mt. Sinai, Pintong Bukawe, San Mateo, Rizal

Race Distances: 5km (Men's & Women's), 10km (Men's & Women's), 21km (Men's & Women's)

RACE KITS DISTRIBUTION SCHEDULE

Race kits and singlets can be claimed starting April 1, 2013 to April 21, 2013 ONLY in respective registration areas. Singlet sizes will be subject to availability and will be on a first-come-first-served basis.

ASSEMBLY TIME FOR ALL CATEGORIES: 5:45AM

Distance: Gunstart:

21km 6:00am

10km 6:10am

5km 6:20am

*cut-off time of 5 hours for the whole race will be implemented

RACE KIT INCLUSIONS

•Timing Chip, Race Bib No., Singlet, safety pins

•Rules and regulations

•Directions to venue

•Shuttle option (optional for participants, with extra charge)

REGISTRATION DETAILS

Submit filled-out registration form with your fee from February 15, 2013 to April 7, 2013 at the MERRELL CONCEPT SHOPS listed below:

MARKET MARKET, TRINOMA, SM NORTH EDSA-The Annex, FESTIVAL MALL, MARQUEE MALL, SM PAMPANGA, HARBOR POINT (Olongapo), DASMARIÑAS (Cavite)

*Singlet sizes will be subject to availability and will be on a first-come-first-served basis.

WATER AND FIRST AID STATIONS

Hydration stations will be provided at the finish line and along the race route.

This is an eco-friendly event; each participant is required to bring his/her own hydration pack/bottle. Organizers will only provide refilling stations along the race course; there will be no cups to avoid littering.

Medical aid will be available at certain points along the way and at the finish line.

INCLEMENT WEATHER

1. In the event of heavy rain, lightning, haze, fog and other inclement weather or adverse weather condition, the event may be delayed or cancelled.

2. Should bad weather persist beyond 7:00AM or the condition deemed unsuitable, the event will be cancelled.

3. If rain occurs after the race has started, you may continue unless otherwise advised by the designated race official or marshall.

*All Top 3 finishers for each race category for both Male and Female categories each get the cash prize along with a gift bag from our sponsors

FINISHERS MEDAL All 21km finishers will receive a finisher’s medal. Medals will also be given to the first50 finishers for 5km and 10km categories respectively.

CERTIFICATES will be sent through email within two weeks after the race date to those who finish the course in their specific categories.

SUGGESTED EQUIPMENT
Trail running shoes, hydration pack/bottle belt, cap, running gaiters and energy bar or gel, head lamp especially for the 21K runners.

SHUTTLE SERVICE
Place & Time:
Market!Market!, BGC 3:00 am
TriNoma, North Edsa 3:30 am
Php300 round trip, first come-first served basis (payment to be settled only at Merrell Concept Shops)

A Run, Hop, Skip & A Jump (Men's Health All-Terrain Race)

{GOOD LUCK TO...}

{The newbie trail runner.}

We ran in the grass, we romped in the mud, we jumped over puddles, and traversed over rickety wooden bridges. Sounds very much like a day in the park, huh? You couldn't be more wrong! Sta. Elena in Sta. Rosa, Laguna was the venue for this year's Men's Health All-Terrain Race. A bike and trail run event that had me attempting my first trail run ever.

I signed up for the 15K run (I had no idea why, especially when there was a perfectly good 10K I could've done for a first time), and just hoped for the best. I've seen pictures from other trail runs, and while they may look fun, exciting, and easy, I knew it would be quite the challenge.

We started the race promptly at 5:40 a.m. At 5:41, as we turned the corner to cross the road, we immediately entered our first trail. Cool. Running on actual soil while swatting away the grass from the talahib is definitely an experience any runner shouldn't miss. Very surreal. Like a movie set in Vietnam, with soldiers marching to the same beat; Like X-Files' Mulder and Scully running in the cornfield; Or as my friend Dennis would have it, like a very delicious meal, running away from a very hungry T-Rex! Three guesses what he watched in HBO's Saturday Night Movie.

It was a very different experience from road racing. Instead of buildings, you get trees, trees, and more trees; Instead of car horns, you hear birds chirping; Instead of sidewalks, you get puddles of mud. The new background seemed more fun, yet challenging at the same time. I immensely enjoyed running through the mini forest. I played hopscotch over mud (as did almost everyone else), since I didn't want to slip and fall into it. That tactic, though, may have tired me out too much. Merely 2K into the race, and I was already heavily breathing. After mentally pacing myself, I lasted 8K, 10K, 12K. On the 13th kilometer, guess what I hit? The Wall! Not the literal one, of course. The one that runners fear the most. The last 2 kms had me walking almost all the way. Argh! At one point, I was already wishing, "If this was the Vietnam War, will somebody please throw a damn bomb and put me out of my misery already!" That, interspersed with thoughts of "Trail parin??!!" after going in another one.

I have no idea how, but I managed to sprint towards the finish line on that last leg. Hmm, wait, MAYBE because I saw the timer seconds away from the 2:00:00 mark. haha. Yep, it was probably that. I officially finished 3 seconds under 2 hours. My first trail run- happy and relieved on that photo finish.

So, when's the next trail run?

{Starting point with RX Monster's Boom Gonzalez.}

{Talahib Running: The Pre-Mud Trail}

{You won't see this in Manila.}

{I need aaah massage...}

{The Q siblings, Dennis and Nat, getting ready for their close ups.}

{Running Fatboy and Neil}

{We get to take home some loot, lotsa dirt, and blistered feet.}

{This bug was as big as my Nano.}

{Tired but happy!}